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Weather: Windsor, January 8th 2009 / 9°C
/ Wind: 17 Km/h / Humidity: 93 %
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(0)
Would you quit your job if you won the lottery?
Employment Tips:
Article online since January 7th 2009
(NC)—As the famous dictum goes, 'every man has a price,' and according to new research by Workopolis, that price may be smaller than you think. Almost one-third of Canadians would call it quits if they won less than a million dollars, according to a new poll by Canada's leading job site,...
(0)
Winterize your skin
Article online since January 5th 2009
(NC)—If your skin is prone to the effects of cold weather, like many of us, you know that the winter months can wreak havoc on your skin. No matter where you go, it seems that one thing or another is draining your skin of essential moisture. From heating systems to sharp winds to wool fabrics,...
(0)
New Year Resolutions:
Time to get your career in shape
Article online since January 2nd 2009
(NC)—Many people focus their New Year's resolutions on ways to spend more time with loved ones, exercise, or make other quality-of-life improvements. But work also contributes to one's overall well-being. This time of year is ideal for re-evaluating career aspirations and developing detailed...
(0)
New Year's resolutions to help reduce your 'waste' and conserve 'energy' in 2009
Article online since January 2nd 2009
(NC)—“This year, I'll exercise more and quit smoking.” We've all made many New Year's resolutions that we end up breaking around noon on New Year's Day. Ambitious resolutions may have the best intentions, but small changes are more likely to stick. That's why some of Canada's leading...
(0)
Talking Turkey: Try a post-holiday body detox
Holistic nutritionist explains festive season’s stress on your system
Article online since December 31st 2008
By Heather Killen Spectator NovaNewsNow.com It isn’t just the turkey that gets stuffed over the holidays, making the New Year a great time for most people to lighten up. Sandra Briand Quinn, a Lawrencetown-based holistic nutritionist, said that many people tend to overindulge in rich...
by
Heather Killen/Spectator
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View all articles from Heather Killen/Spectator
Other News ( 102 to 133 of 147 )
Bookmobile schedule
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Town of Bridgetown Active Living - Winter 2007
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Bust winter walking excuses with Berwick club
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Finding Ways to Make Fitness Fun
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Exercise Caution During Winter Workouts
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Timeshares an Option for Vacationers
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Never too early for kids to learn fit lifestyle
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Get money, get kids off the couch
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Art of dance grows on you
( January 10th 2007 )
Family Matters -- new programs
( January 9th 2007 )
At the Annapolis Royal Library
( January 9th 2007 )
At the Middleton Library
( January 9th 2007 )
Count for the birds
( December 20th 2006 )
Sparks live up to promise
( December 19th 2006 )
They’re making Christmas merry
( December 7th 2006 )
Make time to play this holiday season
( December 7th 2006 )
Bailey’s Skin Rescue -- Mother Nature knows best
( December 6th 2006 )
Feeding the hungry
( December 5th 2006 )
Middleton Christmas parade is lining up
( December 5th 2006 )
Holidays happy for AR food bank
( December 5th 2006 )
Community helps save preschool
( December 5th 2006 )
Country Christmas
( December 5th 2006 )
Skaters act out with Christmas show
( November 29th 2006 )
A tradition of helping others
( November 28th 2006 )
Ship modellers embrace hobby on South Shore
( November 27th 2006 )
Christmas comes to Berwick
( November 27th 2006 )
New Minas welcomes Christmas
( November 22nd 2006 )
Violence against women continues long after 1989
( November 21st 2006 )
2006 flu campaign begins
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Focusing on preschool fun
( November 6th 2006 )
Western Kings Memorial Health Centre hosts wellness fair
( November 1st 2006 )
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Most read news
# 1 :
Change habits and regain good health
# 2 :
Talking Turkey: Try a post-holiday body detox
# 3 :
New Year's resolutions to help reduce your 'waste' and conserve 'energy' in 2009
# 4 :
New Year Resolutions:
# 5 :
Winterize your skin
# 6 :
Would you quit your job if you won the lottery?
Reader Poll
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Headline news
# 1 :
Ice fishing late getting started
# 2 :
Wind and storm surge warning issued
# 3 :
Winning weekend for Tier 1 soccer squads
# 4 :
Nova Scotia fisheries vulnerable to economic crisis, health of marine ecosystems in decline says report
# 5 :
Bay of Fundy scores big in Canadian Seven Wonders
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